About you

Below are some issues that you may be experiencing where psychotherapy can be very helpful.  This list is not exclusive.

  • Feelings of depression, sadness, emptiness
  • Anxiety and stress
  • Emotions that can be difficult to manage such as anger, low self-esteem, grief, guilt, shame
  • Losses such as divorce, bereavement or work-related
  • Difficulty in sustaining relationships; the impact of significant relationships, either from the past or in the present
  • Abuse or past experiences that impact the present
  • Eating disorders, self-harm, addictions, obsessive behaviour
  • Struggling with being a new parent
  • Sexual problems

Your therapist will help you to understand the problems and what lies behind them. S/he will take your concerns seriously, listen carefully and respond in depth.